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Specialty Track

Jacked (Male)

The Jacked Track is designed to help members achieve the goals of increasing muscle mass and decreasing body fat percentage.

This program is a higher level of volume with a combination of weight training days and conditioning days in order to develop the member’s muscular growth and increase testosterone levels. Members who participate can expect total body training days with emphasis on muscle groups in a well-balanced design to guarantee total body improvement. 

Members will receive nutritional guidelines, sleep and stress management guidance, warm-up instruction, and a meal timing guide. Along with all of the information, participants can choose to do a body composition analysis to measure their body fat percentage to better track progress.

The Jacked Track is an excellent way to take your fitness to the next level, get stronger, and develop your body to meet your goals!

 

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