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Get 2 Free Weeks

For a limited time, get 2 free weeks at Windy City Strength & Conditioning. Simply register for a free Intro Class. You'll get an introduction to our gym and style of training, as well as a free coach-led workout (no experience required). Just show up ready to move and we'll take care of the rest.

Get 2 Weeks Free

We've helped thousands of people for over a decade. Will you be next?

Join thousands of real people who have already transformed their lives...

  • You’ll feel and look better than you ever have before.
  • We’ll teach you simple healthy habits on exercise, nutrition and accountability that will transform you both physically and mentally.
  • You'll have more energy, more motivation and more confidence to take on anything that life throws at you.


Here's what you get during your free 2 weeks:

    A one-hour class that introduces you to our facility and style of training

    During your free intro class, one of our coaches will show you our facility, introduce you to our style of training and lead you through a challenging workout. No experience required. Please wear comfortable clothes that are easy to move in, athletic shoes, and bring a water bottle. Arrive 15 minutes early.
    Our coaches will guide you through each workout

    During your free 2 weeks, you'll work with some of the best coaches in Chicago. We've trained thousands of people over the past 10 years. You'll be taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. 
    Unlimited access to group classes 7 days per week

    We post a new coach-lead workout everyday so you don't ever have to worry about whether or not you're doing the right workout. Just show up, ready to move, and our coaches will take care of the rest. You get access to over 75 coach-led group classes per week with others just like you.


Get 2 Weeks Free


We believe fitness is about strengthening and conditioning your body and mind so you can get out of the gym, explore the world, seek new adventures and be the person you were meant to be.

Living BIG means living your fullest life, whatever that is for you.

How will you use your fitness?


Located in the Ravenswood neighborhood of Chicago, our facility is a huge loft space with exposed brick, natural light and seasoned equipment from years of hard work—kinda like the Russian cabin where Rocky trained compared to the pristine lab of Ivan Drago. Except here, you are your only competition.


We believe the quality of your health determines the quality of your life—and nothing is more important than that. We are real people creating an incredible fitness community right here in Ravenswood, Chicago. Register for a free Intro Class by clicking the button below and we hope to see you soon!

Get 2 Weeks Free

Are you in?

Get 2 Free Weeks Or contact us for more info