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MURPH TEAM Training 2019

April 27–June 1, 2019


This is a 5-week work up to our annual Navy SEAL charity fundraiser workout "Murph." Increase your performance to improve your time from last year, or perhaps ensure your ability to finish this year. This bootcamp style program will leave you with a sense of brotherhood as you will work together, lift each other up and tear down walls you never thought possible.

The training will be done as a group and also through supplementary training (i.e. homework assignments).

Enlistees in the program will receive:

  • 5 weeks of Saturday Team sessions
  • 5 weeks of supplemental training
  • Workouts designed by a Navy SEAL
  • Special edition Murph 2019 t-shirt
  • Entry fee and early registration for MURPH DAY 2019 which will include open bar and food on the BIG Day
  • Private access to Murph Training 2019 Facebook group
  • The pride of knowing you are all-in and committed to dominating one of the hardest workouts ever put together

When: 4/27–6/1
Time: Saturdays @ 6AM on the button
Duration: 90-120min (will feel longer)
Where: Windy City SC
Cost: $99 (Limited spots available)

* Price includes a Murph T-shirt, and full ticket to Murph Day including potluck BBQ and open bar.
** Proceeds from the Murph Charity Workout will go to the Navy SEAL Foundation.

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