Windy City Strength and Conditioning is extremely excited to be hosting the 2012 Olympic 105kg champion, Aleksey Torokhtiy and his coach Sergei Putsov( Exercise Science PhD), for a weekend weightlifting seminar this May! This will be a 2 day event (Saturday and Sunday). The seminar will include theory lecture, video biomechanics and technique explanation, drills, training, and personal recommendations and advice to all participants according to the individual needs. This will be 16 hours of instruction!
WHERE: Windy City Strength and Conditioning
WHEN: May 20 - 21, 2017
Saturday Noon - 8pm