'Tis the season for more metcons and higher intensity. If you have never videoed yourself working out, you need to! Nothing motivates me more than feeling frustrated while looking back on a video of myself. Why was I breaking so long between reps?! Why did It take so long for me to start TTB?! I won't be making these mistakes again. The #CrossFitOpen is coming. It's time to push.
@competeeveryday @urtheanswer @boxlifebox @legion.sc @southloopsc @windycitycrossfit
#determined #movefaster #pushharder #embracethesuck #restlater #openprep #roadtoregionals #intensity #howbaddoyouwantit #weightlifting #gymnastics #TTB #squats #competeeveryday #urtheanswer
#windycitylivin #liveBIG